Coaching Options

COACHING UPDATE: In 2023, the main way to work with me will be in the 3 month mastermind I plan to run 2x this year, at the beginning of the year (Jan-March) and at the end (Sept-Nov). You may also apply for a 1 on 1 coaching mentorship option, when available. Lastly, if there are any openings in my schedule, you can book a single session consult. Coaching will be a very limited part of what I do going forward!

COACHING TOPICS: I get into any performance, personal development or mindset topic with my clients. People most commonly hire me to help them achieve a major goal or to overcome an obstacle they're facing. We work together to create powerful thought patterns, habits and strategies. Common topics include; event prep, handling anxiety/stress, attaining peak athletic performance, overcoming fear, improving confidence, enhancing leadership/entrepreneurship, navigating big decisions, overcoming life obstacles, enhancing grit and resilience, increasing emotional-wellbeing, and finding purpose.

COACHING STYLE: I'm a straight-shooter and also pretty laid-back. I love honesty and vulnerability, getting to know the real you. I am open to talk about ANYTHING that impacts you or limits you in any way. I also truly ENJOY this work, so we have a good time together navigating your pursuit. I'm fully committed to helping you live into your greatest, fullest potential.